order F001 3 page due 1230hrs outline needed

Contra-indicated Exercises and Body Positions 1. Review this site (Links to an external site.) <https://profegccfitness.blogspot.com/2019/10/contraindicated-exercises-and-how-to.html>, making sure you watch ALL 4 videos in full (click the NUMBERS, not the images to connect to the videos). 2. Explain below your understanding (in your own words) of what a “contra-indicated exercise" is. 3. Think about exercises, movements, and stretch positions you have done in the past on your own or that you've been asked to do in PE classes or on sports teams. Suggest one exercise that you think might have been contra-indicated for you and the reason you think so.