Psychology: 1page
STUDY MATERIALS
Readings
Chertok, G. (2019, April 10). How to relieve anxiety and move on with your
life. U.S. News & World Report.
Martin, B. (2018, October 8). Strategies to reduce anxiety and stress.
Psych Central.
Heffner, C. L. (2001, April 1). Psychotherapy. In Psychology: A graphic
guide to your mind and behavior (Chapter 10). AllPsych.
Norton, A. (2019, May 6). Many kids with chronic illnesses are still happy:
Study. U.S. News & World Report.
AllPsych. (n.d.). Personality theory: An introduction (Chapters 9, 10, 11,
12).
Pologe, B. (2017). Why go. About Psychotherapy.
Pologe, B. (2017). Why go II. About Psychotherapy.
Pologe, B. (2017). Types of psychotherapy I. About Psychotherapy.
Pologe, B. (2017). Types of psychotherapy II. About Psychotherapy.
Pologe, B. (2017). Finding a psychotherapist. About Psychotherapy.
Pologe, B. (2017). Group psychotherapy and support groups. About
Psychotherapy.
Consider the following scenario:
On your way to work, you are rear-ended by another car that failed to stop.
Initially you didn’t think you were injured, but were just experiencing
anxiety from the accident. As the day progressed, you began to feel pain.
You decide to get an evaluation from a doctor. The doctor recommends that
you include therapy as part of a treatment plan due to the effects of
stress, anxiety, and pain from the accident.
Select one type of psychotherapy for support that you think would benefit
you based on your condition. Summarize the type of psychotherapy you chose.
How is it used? Who might benefit? Do you think it would promote faster
healing? Explain.
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